Eccentric Pull-up Progression with Brendan Killian
Climbing Training
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2m 33s
Looking to get a good pull-up workout in while you're at home?
Personal Trainer and Climbing Coach, Brendan Killian, takes us through an eccentric pull-up progression that's great for beginners and pros alike.
Want more training tips and exercises like this? Let us know what you'd like to learn about in the comments.
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